這次很幸運報名上社團法人中華民國適能訓練救生員訓練班，雖然之前已經考過證照過期，不過疫情期間開課量少所幸就報名新訓訓練，自從救生員訓練更新後多了一些項目，像是拋繩之類的不確定因素太多，謝謝教練很有耐心的一一解說讓大家找到適合的方法。再來就希望大家考試能考上囉！

感謝這次的所有教練同學我們這次游泳訓練課程很順利進行完成，對每個人的跨越自己的高牆我深感佩服，雖然碰上了疫情和颱風卻沒有澆熄所有人的熱情，這中間碰上非常多的困難想必對我們來說都是對自己有考過檢定的信心，都這麼努力了一定有所回報，再難過的高牆也終有跨過的一天，再困難的事情也是有方法能夠解決，希望大家都有自己能滿意的結局，給大家加油。

憑著一股衝動就報名救生班的我，在第一天測驗時就很現實地顯現自身肺活量及體能的不足，雖然與其他學員有很大的落差，但教練們總是很耐心的分解問題所在，排除錯誤、協助改進；每天回家前朝偉教練還很用心的給予打氣並且分析學習進展。讓自己看見了改變就會更有自信，謝謝教練！也很幸運能遇上各位熱心的學員們，很會互相照顧、分享經驗，謝謝大家！最後，真的很慶幸自己做出了報名訓練班這個決定，原地徘徊一千步，抵不上向前邁出第一步。

憑著一股衝動就報名救生班的我，在第一天測驗時就很現實地顯現自身肺活量及體能的不足，雖然與其他學員有很大的落差，但教練們總是很耐心的分解問題所在，排除錯誤、協助改進；每天回家前朝偉教練還很用心的給予打氣並且分析學習進展。讓自己看見了改變就會更有自信，謝謝教練！也很幸運能遇上各位熱心的學員們，很會互相照顧、分享經驗，謝謝大家！最後，真的很慶幸自己做出了報名訓練班這個決定，原地徘徊一千步，抵不上向前邁出第一步。

在游泳隊長大的我，從小到大就被教導著除了自己會游泳以外，也要有正確的救生觀念，這次來報名救生訓練班，是希望自己能夠獲得更新的救生知識，也期待未來有機會能往水域活動發展。謝謝教練在上課過程中一直保持著專業的態度在指導我們做每一個動作，再反覆的做練習，讓我們能夠更熟知並且不遺漏任何細節，看到同學們之間會互相扶持互相指導，也讓整個訓練的氣氛變得很融洽又很歡樂，你們真的超棒的(’-ω-`)最後還是要祝大家考試都能通過！加油～

I can’t begin to express just how much I enjoyed this class, both through being able to learn new things and to feel the camaraderie between our coaches and fellow students. Everyone was so incredibly supportive, especially the head coach. The two tasks I found to be most challenging were rope throwing and breath holding, which don’t easily lend themselves to traditional rote practice. The coach kept providing me with tips and observations to slowly but surely get me into the correct mindset, giving his full attention to whoever needed his help. The assistant coaches were also invaluable during training as they watched our run-throughs carefully so that we could improve faster. The overall atmosphere was a motivating and encouraging one with students and coaches alike cheering on each other. I felt an incredible sense of accomplishment at each task mastered and the coaches were always there to acknowledge and share their support. During practice when we were still struggling their confidence in us never wavered, even when we didn’t believe in ourselves. All in all our coaches were skilled, knowledgeable, and well trained, as well as being incredibly empathetic, reassuring, and humorous. To me, the latter traits are just as important to a successful training program, and our coaches didn’t let us down. I felt as if the two weeks had flown by and each day I looked forward to going to our daily classes. I strongly recommend anyone who is interested in obtaining a license to take this class, or even just familiarize yourself with basic first aid.

考取救生員一直是我很想做的事情, 因為本身有在潛水, 對於安全這一塊非常的重視, 在團體裡又屬較有經驗的潛水員, 時常會遇到一些小狀況, 來上救生班除了可以增加安全知識及技巧, 也得到更好的體能提升, 尤其總教練朝偉、青蛙教練、Lala教練、阿乾教練這幾天的經驗傳授, 都讓我在學習上更為順遂, 也很謝謝理事長這次的開班, 今年本來就很多規畫的我遇到疫情還能夠順利受訓, 實屬幸運!! 也希望之後大家一起報名的體育屬救生班都能順利通過!

一開始來參加救生員班時很緊張,因本身運動神經很差。原本在會計事務所上班,後來轉而在麵包店工作一陣子後,覺得薪水不如預期,想轉職救生員!總教練朝偉和青蛙教練教學很認真,每堂課都仔細的教導我們考試的重點以及可能出錯的項目,仔細的糾正每人的動作。此外教練還會錄影後跟同學細心的講如何改進動作,讓大家的秒數能符合考試規定。特別謝謝朝偉教練教我許多拋繩的技巧,謝謝他!最後想說,教練們都辛苦了,希望大家都能順利通過考試!